I am abouot 5-6 weeks into this Candida diet and I am going to be travelling ALOT this month and next month. We will be back and forth between home and a major city for doctor's appointments...3 different times between now and the beginning of August. I am very concerned about what I am going to eat. I can pack some items...but I don't see how I can pack food for all of the meals I will be missing (breakfast, etc). None of the trips will be for more than a day or two. But, my husband/children will be with me and they will stop to eat somewhere. Any suggestions? Not cheating has been VERY hard for me, i'm surrounded by food I cannot have, when I go shopping, when i'm at friends/families houses.
Also, I have not experienced any "die off" reactions yet, at least i'm not sure if I have. I was sick with a cold 2 weeks ago, it lasted for 5 days then I got better. Typically, I am sick for a week to 10 days and it turns into a sinus infection and requires antibiotics, this did not. Could that have been die off or simply a summer cold? I have not started my anti-fungals yet. I will start the Psyllium/clay/caprylic acid mix tonight and am concerned with that as well due to the reactions you can have. I'm super sensitive to taking anything new...any suggestions on starting that as well?