I will be traveling to Guatemala in a few weeks for 10 days with Candida. I will be working at a camp and in a large group of people so cannot do any of my own shopping. The camp provides three meals a day consisting typically of chicken, tortillas, beans, rice, occasionally spaghetti, pizza, and burgers. Last year I got really sick and my naturopath wants me to stay away from any fresh fruits & veggies just to be sure!
Anyways, trying to figure out what to pack since I will not be able to cook for myself or shop for myself. Thinking I will check a bag and bring boxed almond milk as well as a plant based meal replacement shake just to get me by when I can't eat certain meals. I am looking into backpacking meals that can be made with hot water also and maybe canned soup?
Definitely going to bring nut butters, trail mix, and as many dehydrated veggies as I can also.