Stovetop sugar free 'baked beans'

*1 tin of white beans, rinsed

*three tablespoons tomato paste (approx, adjust to taste)

*three tablespoons yacon syrup (approx, adjust to taste)

*tamari to taste 

*1/2 to 1 teaspoon of mustard powder

pinch of organic garlic powder

pinch of sea salt (if required)

2 tsp butter or ghee (optional)

1/4 cup carmelized onions (optional)

Heat all ingredients lightly in a pan

baked beans stovetop

Heat lightly in a pan


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