*Pumpkin Pie Muffins

Original recipe from http://www.elanaspantry.com/pumpkin-pie-muffins/ I modified this slightly. You can probably eliminate the glycerin and increase the stevia. If you do so, increase pumpkin to 1 1/4 cup.

1.5 cups almond meal (used Trader Joe's)
1/4 tsp sea salt
1/2 tsp baking soda
1 tsp cinnamon
1 tsp pumpkin pie spice (or 1/2 tsp nutmeg, 1/4 tsp ginger, pinch of cloves)
2 tsp oil (used olive)
3 Tbsp vegetable glycerin
2 eggs
1 cup canned pumpkin
3/8 tsp NuNaturals vanilla creme stevia
1/2 tsp vanilla extract

1. In a large bowl combine almond flour, salt, baking soda, cinnamon and pumpkin pie spice.
2. In a separate bowl mix oil, glycerin, eggs, pumpkin, stevia, and vanilla until smooth.
3. Stir wet ingredients into dry.
4. Place paper liners in cupcake pan or grease well.
5. Scoop batter into pan or liners. Batter will not rise much, so fill almost to top.
6. Bake at 350° for 40-45 minutes.
7. Cool for 2-3 hours.

Serving Size: Makes 9 Muffins
Original Post
Are you already working from a recipe, but only have pumpkin pie mix? I would use the amount of the pie mix in place of the pumpkin that the recipe calls for and use less of the spices...as Melissa said above. Everything else should be the same quantities...eggs and milk and baking powder and sugar and salt that the recipe calls for.


Add Reply

Likes (2)
Melissa BKim D

Disclaimer: Information provided on the Whole Approach website, forum or blog has been obtained from a variety of resources. It is provided for educational purposes only. The information provided by Whole Approach, WholeApproach Representatives, including Tarilee Cornish, should not be considered diagnostic or medical advice. None of the information provided by Whole Approach is intended to replace the guidance of your personal health care practitioners and/or physician. Please consult your licensed medical or naturopathic physician before beginning, or making changes to your supplement, diet or exercise protocol.