Do I need to increase my psyllium husk intake? I will be starting on the 4th month of the purge soon. I have almost finished 2 bottles on the first 3 months. I still take a rounded and (a little heaped up) teaspoon. I am thankful that my tooth did not turn out to be infected. Thanks for all your help. Hal
Glad to hear your tooth is ok. The program instructions include the psyllium at the regular dose of a heaping teaspoon all the way along.
I thought I'd check in to see how you're doing on Phase Two?
Take good care and please let me know if I can help.