Macadamia nut dip

  • 1 cup
     Macadamia nuts (soaked for around 2 hours)
  • 1 large tomato, either quickly steamed or roasted until a little soft
  • ⅓ cup fresh basil leaves
  • 1 garlic clove
  • ½ tsp. cayenne pepper
  • ½ lemon squeeze
  • Salt to taste


  1. Soak the Macadamia nuts in water for around 2 hours.
  2. Steam or roast the tomato until slightly soft.
  3. Add the tomato, nuts and all other ingredients to the food processor and blend.
  4. Serve with cucumber or some sliced peppers in a bowl or a carved out tomato skin

by Lisa Richards

Screen Shot 2017-09-12 at 10.27.18 PM


Photos (1)
Original Post

Add Reply

Likes (0)

Disclaimer: Information provided on the Whole Approach website, forum or blog has been obtained from a variety of resources. It is provided for educational purposes only. The information provided by Whole Approach, WholeApproach Representatives, including Tarilee Cornish, should not be considered diagnostic or medical advice. None of the information provided by Whole Approach is intended to replace the guidance of your personal health care practitioners and/or physician. Please consult your licensed medical or naturopathic physician before beginning, or making changes to your supplement, diet or exercise protocol.