Basics of the candida diet

Lifestyle tips to help you succeed on your candida program

  • Eat simple, home made meals
  • Eat food in their most natural form
  • Consume healing fats and oils
  • Eat a wide variety of foods
  • Four-day rotation diet
  • Drink purified water
  • Drug use, alcohol consumption and smoking 
  • Cycles of regular sleep and excercise 
  • Develop effective stress management and self regulatory skills 
  • Avoid unnecessary medication 






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Disclaimer: Information provided on the Whole Approach website, forum or blog has been obtained from a variety of resources. It is provided for educational purposes only. The information provided by Whole Approach, WholeApproach Representatives, including Tarilee Cornish, should not be considered diagnostic or medical advice. None of the information provided by Whole Approach is intended to replace the guidance of your personal health care practitioners and/or physician. Please consult your licensed medical or naturopathic physician before beginning, or making changes to your supplement, diet or exercise protocol.
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