Our emotions don't just affect our appetite and our ability to keep to a healthy path. We've discussed the relationship between positive thoughts and self-affirming beliefs before. The above post is a reminder to speak with words that support our most optimistic truths. Gandhi said "you must BE the change you wish to see in this world". Barbara Hoberman talks about choosing the words and thoughts that we would like to have influencing our experience of life and our health. I believe strongly in the positive benefits that we can achieve through simple word/self awareness and conscious word choices.
I wanted to pull this post up again just to allow those of you who haven't had the opportunity to read it yet, to see it.