Reply to "Welcome to the Sweet Treats Section of the Recipe Forum"

Hi Tarilee,

I am just starting out on the candida way of eating so my head is spinning. I see that young coconut water is on the OK foods? There is just so much contradictory information out there and from what i have read elsewhere it says not to have young coconut water.

Also is buckwheat flour okay for stage one mixed with coconut flour or is it best to use Almond flour? One more thing! It may be on here somewhere but when you talk about the Limit Foods does that mean once a week potentially or once every two or ...?

Look forward to hearing from you. Blessings~


Disclaimer: Information provided on the Whole Approach website, forum or blog has been obtained from a variety of resources. It is provided for educational purposes only. The information provided by Whole Approach, WholeApproach Representatives, including Tarilee Cornish, should not be considered diagnostic or medical advice. None of the information provided by Whole Approach is intended to replace the guidance of your personal health care practitioners and/or physician. Please consult your licensed medical or naturopathic physician before beginning, or making changes to your supplement, diet or exercise protocol.
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