*Flan

I couldnt decide if I should put this in breakfast or sweet treats- we have been eating it for both.
Flan:
2-3 cups of baked spaghetti squash (I use half of a largish spaghetti squash)
4 T butter and coconut oil
cinnamon and stevia and or veggie glycerin to taste (I sometimes add vanilla or maple flavoring): sorry I'm not more exact, I make it different each time and it always turns out yummy
5-6 eggs

*puree spaghetti squash until smooth. Add oil and flavorings- puree.
Mix in beaten eggs
pour into a greased pan (I use greased custard dishes for individual servings but it works fine all in one baking dish).
*Bake at 350 for as long as it takes to set

*If you're feeling really fancy you can make a maple syrup to drizzle on top (veggie glycerin, stevia and non alcoholic maple flavoring).

 

flan

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