Candida diet for teenagers

Hi! I'm probably the one teenager on this site, but I joined because I hope to get the advice of a community like this that's going through the same thing I am.

I have a Candida overgrowth (likely from a round of antibiotics), that was diagnosed about a week ago. My doctor told me to go ahead and start my antifungals right away and to start the candida diet after the holidays. I decided to just go ahead and start on the 26th because I wanted to get used to it before winter break ends. I jumped in without doing the cleanse (I wasn't told to do so/not do so, so my mom and I chose to skip it)... I'm not sure if that was the right move, but I can't really take it back now.

I have a really fast metabolism and lose weight easily, so I'm trying to find foods that will help me (besides avocados and approved nuts because I'm already utilizing them ^^). I'm lucky because I already went dairy free (my choice) and usually gluten free (mom's choice for dinners + luck of the draw). 

I wanted to ask specifically for

1. ideas for cooking candida approved for families when you have younger kids/teens. (No need to worry about pickiness, because I'm mature enough to realize that this is for my health; plus, beggars can't be choosers.)

2. foods that are high calorie/weight boosting.

3. Any other tips you want to throw at me! 

Thanks for your time!

Original Post

Disclaimer: Information provided on the Whole Approach website, forum or blog has been obtained from a variety of resources. It is provided for educational purposes only. The information provided by Whole Approach, WholeApproach Representatives, including Tarilee Cornish, should not be considered diagnostic or medical advice. None of the information provided by Whole Approach is intended to replace the guidance of your personal health care practitioners and/or physician. Please consult your licensed medical or naturopathic physician before beginning, or making changes to your supplement, diet or exercise protocol.
×
×
×
×