*two tasty high protein egg-free breakfasts

This is a recipe I made up in my search for high protein alternatives to eggs for breakfast. It's really a pudding, and it's very delicious.

Put cooked quinoa in a sauce pan with enough almond milk to cover. Add maple flavoring and stevia to taste, a big dolop of almond butter,and some chopped walnuts. Bring milk to a boil, turn down to a simmer and add enough arrowroot starch to thicken mixture to pudding consistancy.

I like this best warm, but you can also refrigerate it and eat it cold as a snack or dessert.

Here's another recipe for a high protein, egg-free, soy-free and dairy free shake. It's a bit thin, but very filling and tasty nonetheless. And it's really good for your skin and nails.

In a saucepan heat 1/4 c water and 1 packet plain gelatin until gelatin dissolves. Add flax seeds and simmer until seeds form a gel.

Put 8 oz almond milk in the blender. Add gelatin/flax mixture, 1 T almond butter, 1/8 tsp nutmug, and stevia to taste. Liquify thoroughly and enjoy!
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