Linda and I were just sharing about how we'd both had great healing experiences from bone broth. The post I put up prior to this one about the sourcing of the best possible meat/bone is essential to this working. Even if we cannot always afford to buy the best meat, we could skip the meat and buy the bones- that's where the best of the best nutrients can be found. Farmers of pasture -raised animals take care of the land as well, as a critical way of taking care of the health of their animals.
I pulled up this article below and will list a few more underneath as I find them. I highly recommend giving bone broth a try.
"The health benefits of bone broth are many. Almost every culture throughout history has used bone broth to make easily digested, healing soups and stews. Chinese medicine uses bone broth for boosting the immune system, supporting digestive systems and building blood. Even your great-grandmother most likely made bone broth soups and stews often to keep sickness at bay.
Bones from healthy, pasture raised animals are filled with a rich array of powerful nutrients that are released into the water when simmered at a low temperature."
This website has some quality information about the benefits of healing from bone broth from optimum sources.