Bragg's Liquid Aminos

July 21, 2011 5:54 PM

Can I use Bragg's Liguid Aminos during stage one of the candida diet? Or during stage two or three? Thanks!
July 22, 2011 10:01 AM

It is my understanding that you can use it in stage 1 as a "Limit" - if tolerated.

Tarilee will correct me on Monday if I have made a mistake
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July 24, 2011 1:29 PM

thank you!
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July 25, 2011 2:30 PM

Best just to be sure you're using GMO free seasonings if possible. If so, I wouldn't go 'crazy' on non fermented soy products. Even though one needs to be careful with fermentation on a candida program (according to your tolerance), soy products when unfermented, have some anti-digestion elements that have multiple health impeding impacts. Best not to have much of it- though it's ok as an occasional seasoning.

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