Tagged With "constipation"

Topic

Regularity and your Health

Tarilee ·
by Tarilee Cornish, Certified Nutritional Practitioner Do you suffer from any of the following symptoms? bad breath, body odor fatigue, low energy depression, irritability headaches mental sluggishness skin eruptions, sallow skin, dark circles under eye Are you constipated? The time it takes for food to pass from the mouth to elimination through the rectum is generally referred to as “transit time”. Naturopathic physicians emphasize the importance of efficient bowel elimination (12-24 hours...
Blog Post

Candida Diet - Tips for Better Digestion

Better Digestion© If you're like many health-conscious people, you pay a lot of attention to what you eat. But even the highest quality foods won't necessarily help you build health if you don't digest them well. Following are some tips for optimizing your digestive process and preventing digestive problems from arising in the first place. You may not need to employ all of these strategies-look at your own eating habits and decide which ones will help you most. Then you'll have the right...

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